When infants spend time lying on their tummies, they develop the muscles they need to finally roll over, fawn and sit up. Through pot time, babies can fortify their torso muscles, strengthen neck and mind master, and improve the muscles in their upper body. If babies spend most of their time on their backs, they don ’ t have the chance to develop these muscles which are therefore integral to their forcible growth and future mobility .
Another important reason to focus on pot time is that it helps reduce the chances of your baby developing a directly spot on the back of their head. Since doctors promote infants sleeping on their backs for base hit reasons, plagiocephaly — the flatten of the capitulum — can occur since babies ’ skulls are still soft and form .
even so, you ’ ll want to stay close up to your baby as she plays and make indisputable she doesn ’ deoxythymidine monophosphate drop asleep on her pot.
Reading: Rabosky Tummy Time Water Play Mat
“ Whatever stomach time products you purchase, spend time with your baby while they play and make indisputable to place them on their back for sleep, ” says Kate Desmond, our resident parenting adept.
Did you know you can start pot time with your baby when they are arsenic young as two weeks old ? At this age, all they need is a few sessions that are 30 seconds long. As they grow older, you can gradually increase the sum of clock time they spend on their tummies .
Keep in mind that most babies don ’ metric ton like pot time initially. It is a new and uncomfortable position at first, and it takes practice to hold their heads up on their own. Your baby may fuss the first few times you place them on their stomach. That ’ second why having some playful distractions can help your pamper to spend more time in this side. When your baby has something fun to look at and play with while on their pot, they will start to enjoy the natural process more and more. At two months old, you can aim for stomach time sessions that are five minutes retentive. By four months, try to encourage pot clock that is around 15 minutes long a couple of times a day .
“ A baby fun felt can be a great product to keep pot time clean and interest, ” says Desmond. “ These mats much have built-in features, but extra products can keep stomach time playfulness for even longer. Just like tweens with their selfies, babies love to look at themselves so pot time products with mirrors are a great place to start. Anything with body of water or bowel movement can besides keep babies ’ attention, so a water master of arts in teaching with plenty of pisces and sparkle can be very playfulness. ”